Counselling can be for a range of issues, for example:​

 

• Stress - one of the biggest causes of unrest and other health implications in so many

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• Anxiety and depression - these experiences are so hard to put into words for most

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• Loss of any kind - we may feel overwhelmed, isolated, angry and confused

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• Trauma and PTSD - any traumatic experience, whenever it happened in our lives, can turn our world upside down

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• Anger - the stigma related to anger makes us try and hide it, which causes frustration and exhaustion to name a few

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• Addiction - whatever the escape may be, it doesn't make us feel better in the long run

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• Low self-worth - an event or sequence of events may have happened that made us doubt or dislike ourselves

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• Relationships - could be issues and conflict with a partner, friend, family member, colleague, boss... or anyone​

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You may be experiencing something not listed above.  Everybody is welcome and we can work together with  whatever it is you are going through.